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Month: June 2014

Home 2014 June

Question/Answer

June 30, 2014[email protected]Fitness

By: Anthony Campo I recently received and e-mail that I believe reflects some big misnomers about fitness. I do not know where some of these false beliefs come from, however I do believe that our modern culture has something to…

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My Road to Recovery Part IV

June 24, 2014[email protected]Fitness

by: Anthony Campo I continued to increase work capacity in the main lifts, and as symptoms continued to decrease, I began incorporating more movements and exercises into my routine. 4-5 months after the high hamstring attachment tear I was now…

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Experts

June 16, 2014[email protected]Fitness

By Anthony Campo With all of the great research and information out there, why is it that the majority of “experts” adopt the simplistic good vs. bad rating system in regards to fitness and nutrition. It is hard to have…

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Experts

June 10, 2014[email protected]Fitness

By: Anthony Campo With all of the great research and information out there, why is it that the majority of “experts” adopt the simplistic good vs. bad rating system in regards to fitness and nutrition. It is hard to have…

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June 2014 Newsletter

June 2, 2014[email protected]News & Events

Summer Membership Special Purchase a Convenience Pay Membership and pay only the enrollment fee to start. Your first month’s dues are on us! Workout for St. Jude Children’s Hospital Fundraiser Saturday June 21st from 10am -4pm. Email [email protected] or stop…

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