• Classes & Amenities
    • Riverwalk Features
    • Class Descriptions
    • Class Schedules
    • Pool and Swimming
    • Personal Trainers
    • Therapeutic Training
  • Membership
  • Fitness Blog & Events
  • Contact

March 2013 Newsletter

February 28, 2013[email protected]News & Events

March Mission:  Keep Your Fitness Resolutions Moving Forward

3 Month Special Membership Special:

Purchase a 3 month membership during the month of March and get it extended by 1 month.  4 months for the price of 3!

Apparel Sale

Members receive a 50% discount on all apparel during the month of March.

Nutrition Seminar Saturday March 16th 1-2pm

“Resolution Refresh”

Members and non-members welcome

Free to members, $5 for non-members

Bring a friend and learn how you can keep your nutrition on track and keeping a priority!

About the speaker Zoe Mahlum:

Zoe graduated from SUNY College at Oneonta in 2011 with a BS in Dietetics and a Minor in Personal Training. She has been an ACE certified Personal Trainer since 2011, and an MDA certified Spin Instructor since 2012. She is currently a Nutritionist at WIC, but has been recently accepted into SUNY College at Oneonta’s combined Dietetic Internship & Master’s Program, with a focus in Community Nutrition. She will be working with several facilities in the area, including Lourdes Hospital, for the next year with this program, and will sit for her RD exam to become a Registered Dietitian upon completion.

There is still space available for the Rome, Italy trip July 7th to the 14th.  Check our website for more information or email: [email protected]  Sign up today!

Come to the River Bistro and enjoy an evening of live music from 8pm to 11pm.

This month’s line up:

1st:   The Bruce Beadle Band 8-11

2nd: J.B. Stacks 3-6. (Parade day) we will be having Keg’s & Egg’s starting at 9am, The Jameson

Girls will also be here.

8th: Michael Pero 8-11

9th: Unison 8-11

15th: The Troubadours 8-11

16th: Without A Net 8-11

22nd: Parlorcats 8-11

23rd: Rhythm & Brews 8-11

29th: Tom O’Connor 8-11

30th: Salsa Libre

Members, take advantage of your 10% discount at the River Bistro

 

—————————————————————————————————————————————————————-

Recent Posts

  • Class Cancellations
  • January Membership Special!
  • Massage Therapists
  • Insurance Based Programs
  • ACCESSING THE MEMBER PORTAL

Archives

  • January 2023
  • April 2022
  • December 2021
  • September 2020
  • April 2020
  • February 2020
  • October 2019
  • September 2019
  • August 2019
  • April 2019
  • February 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012

Categories

  • Announcements
  • Fitness
  • News & Events
  • Uncategorized

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Riverwalk Athletic Club‎ | 225 Water Street | Binghamton, NY 13901 | (607) 217-5995
HomeClassesSchedulesEmployment OpportunitiesPersonal TrainersContact
FreshySites
Copyright 2015. Riverwalk Athletic Club. All Rights Reserved.