March Specials
4 month membership for $150
Spring Cleaning: 50% off all in stock cool weather apparel:
sweatshirts, sweatpants, and long sleeve t-shirts

Virtual Cycling Classes
We will be holding virtual cycling classes one week out of every month. The week will be announced at the beginning of each month in the newsletter and on the website. These classes will be during the regularly scheduled cycling classes. Come experience outdoor cycling in an indoor environment. March Virtual Cycling will be March 10th – 15.

Seminar: Do This, Eat That
Presented by: Anthony Campo and Kristina Martemucci
Learn the relationship between exercise and the food you eat and how to best prepare your body to efficiently burn stored fat and boost metabolism. Gain the knowledge and tools that will help you begin your journey to successful fat loss and body re-composition.
Where: Binghamton DoubleTree, Serling Room
When: Saturday March 22nd @ 12pm
Cost: Free to RAC members. $15 for non-members and includes access to the Riverwalk Athletic Club for the day. We ask that you please register either in person at the front desk or by calling 607-217-5995.
You can purchase your copy of Do This, Eat That today at amazon.com. Copies will also be available for purchase at the seminar.