Take control of your body composition by following this simple weight loss plan written by Anthony Campo and Kristina Martemucci. You want to burn the stored fat on your body, right? Well, your body’s preferred source of energy is carbohydrates….
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By: Anthony Campo Good information about nutrition and training is all over the place, still there are some misnomers that exist that have me completely dumbfounded. I don’t know where these tidbits of false information came from, but for some…
