May 2017 Newsletter
Wellness Seminar: Fall Prevention Series Part 3 Join us for the final seminar in our Fall Prevention Series! This month we will focus on what to do if you do fall- how to fall safely and how to get up…
The Link between Fall Injury and Athlete Concussion Prevention
By: Anthony Campo Also see Fall Prevention blog by typing in “fall prevention” in the search engine at top of the blog page on our website riverwalkac.com Believe it or not, there is much commonality between serious head injury prevention…
April 2017 Newsletter
New RAC T-Shirts! New T-Shirts are arriving April 3rd. Be one of the first to get one of these soft, stylish tees for only $15! Wellness Seminar: Fall Prevention Series Part 2 In honor of April being Parkinson’s Disease Awareness…
Glute and Core Activation
By: Anthony Campo All people could benefit from learning how to properly engage their core and glutes. Improved utilization of the core and glutes will lead to better mechanics in everyday life and in the gym, which can result in…