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Month: April 2014

Home 2014 April

Geriatric Training Done Properly

April 28, 2014[email protected]Fitness

by: Anthony Campo Backstory I believe this is an issue that has affected many older men, and if nothing is done will affect more and more individuals at increasingly younger ages. I would first like to preface this by saying…

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Fix Your Gut

April 7, 2014[email protected]Fitness

By: Anthony Campo Much has been researched and written about in regards to improving the health and function of your gut. This is a brief synapsis of all the information I have read and studied over the past years in…

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April 2014 Newsletter

April 1, 2014[email protected]News & Events

April Seminar/Workshop: Chi Gong Basic Taoist Fitness Exercises Experience and learn these gentle moving meditations for cultivating internal energy and providing a sense of relaxation and aliveness. This workshop is perfect for anyone seeking a more holistic connection between body…

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