November 2015 Newsletter

“How to Survive the Holidays”
The Riverwalk Athletic Club and River Bistro
Wellness Seminar
When: November 12th 5:30pm
Where: Double Tree Hotel, Serling Room
Cost: $25 members, $30 non-members
The holidays can be a stressful time especially when trying to eat right and stay fit. This seminar will provide you with tips on how you can enjoy the season’s festivities and food while not packing on the pounds. Each person will receive a $15 River Bistro gift certificate which can be used towards dinner following the seminar or at a later date.
Call 607-217-5995 or stop in at the Riverwalk Athletic Club to register today!

CHOW Food Drive
The Double Tree will be holding a food drive for the month of November. We are accepting all non-perishable food items which can be dropped off at The Riverwalk Athletic Club.