Wellness Seminar: Combining the Benefits of Diet & Exercise
When: Wed Feb. 22nd 11-12pm or Sat Feb. 25th 12-1pm
Where: RAC Group Exercise Room
Free for members. $10 for non-members
Register at the front desk.
New Equipment is on the Way!
New squat racks are here and will be installed shortly.
New cardio machines and indoor cycling bikes will be coming soon!
Free Therapeutic Training Screenings
Thursday February 9th from 11-12:30pm
Sign up at the front desk to reserve your spot!
Informational flyers are available on top of the cubbies in the main hallway.
Cold Weather Reminders
In order to help keep our club clean and safe, please bring an extra pair of athletic shoes to change into. We have boot trays available to store your outdoor shoes and boots.
Also, many more members are coming indoors to get their cardio workouts. Please be respectful of others and limit specific cardio equipment usage to 30 minutes at a time.
Pool Lap Lanes
We will now have a white board up in the pool area to help track lane usage and
facilitate lap lane turnover when people are waiting for a lane. Please see back for procedure.
Virtual Cycling Week