March 2019 Newsletter

March Membership Special
3 Month Membership for $139!

Yoga Solstice Seminar: Revive, Rejuvenate, Restore
The Spring Solstice yoga seminar will be a restorative class
led by our instructors Amanda and Pattie.
Working with props (towels, blocks, straps, etc.) to set up
fully supported postures that will be easy on the joints (no pressure on knees or wrists) to allow the body to release muscle tension.
Class will include assists, aroma therapy, and guided meditation. Resetting the mind, body and soul, in preparation for the coming spring!
Saturday March 23rd
12:00-2:00pm
Reserve your spot with an investment of

$18 for members or $25 for non-members

Cycling Theme Week: Celebrate the Irish!
March 17th-23rd