Fitness Blog & Events

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Holiday Hours

Uncategorized
Christmas Eve Day closing at 2pm and no classes Christmas Day CLOSED New Year’s Eve Day closing at 2pm and no classes New Year’s Day opening at 2pm

Health Insurance Fitness Programs

Announcements
We are now accepting the following health insurance plans.  Please check with your insurance company to see if you are eligible for any of the following plans: Silver & Fit Active & Fit Silver Sneakers Renew Active Fit on Health…

Class Adjustments/Cancellations

Announcements
Class Cancelations or Adjustments: 10am Aquafit on Friday mornings is temporarily off the schedule Core on Monday 12/22 @ 9am is cancelled Aquafit on Monday 12/22 @10am and Tuesday 12/23 @ 12pm and 5:15pm are cancelled No classes on 12/24,…

Insurance Based Programs

Announcements
We currently accept the following insurance based programs: Silver&Fit Active&Fit Renew Active One Pass Silver Sneakers Prime   If your insurance company participates with any of the listed plans you could be eligible to receive a discounted or no cost…

ACCESSING THE MEMBER PORTAL

Announcements
Accessing Your Member Portal Account 1. Click on the Member Portal tab in the black side bar on our home page or https://riverwalkac.cshape.net/gym2/MemberLoginBeta.aspx Click on “Forgot your Password?” On the next page, enter your email address and follow the prompts…

February 2019 Newsletter

News & Events
February Wellness Seminar: The Quick Coherence Technique What do you do when you are the one who needs a break? Learn how to “reset” your own system with this evidence-based, easy method for releasing stress “on the fly” and “in…

The Importance of Getting Stronger

Fitness
By: Anthony Campo Getting stronger doesn’t seem to be the most popular goal for most gym goers. It is tremendously overshadowed by losing weight, getting leaner, and getting beach muscles. While those are always important goals to have, they are…